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Quarterly gathering.
We will explore nutrition (including herbal decoctions and supplements), lifestyle considerations, TCM and Ayurveda’s recommendations — we will examine the importance of eliminating (not just reducing) stress in our daily lives, and learn how to deeply and plentifully nourish and warm the body; thereby soothing and calming the mind.
Next Session: January 2027
Quarterly gathering.
We will explore nutrition (including herbal decoctions and supplements), lifestyle considerations, TCM and Ayurveda’s recommendations — we will examine the importance of eliminating (not just reducing) stress in our daily lives, and learn how to deeply and plentifully nourish and warm the body; thereby soothing and calming the mind.
Next Session: January 2027